24 Simple Tips for a Fitter, Happier Vacation

As we approach summer and travel plans are on the mind it is important to remember the importance of living well to thoroughly enjoy your travel experience. Greatist.com offers, 24 Simple Tips for a Fitter, Happier Vacation, from pre airport meal advice to tips on visiting local markets while you travel they have fun and easy tips to keep you feeling and living well.

The first four tips they offer are:

• Eat before the airport. Chow down on a big meal before hitting the airport to avoid having to eat at the fast food courts. If you forget and need to eat there, try fruit or a salad. 
• Watch out for jetlag. Adjusting to a new time zone might make you hungry at odd hours. Resist the urge to snack at 4 a.m. and wait for normal meal times instead (or choose a healthy snack, like a handful of nuts, to tide you over). 
• Drive past the drive-thru. If you’re driving to your getaway, plan where and when you’ll be stopping for meals before hitting the road. It’ll give you more flexibility when choosing a healthier restaurant—or figuring out the best options. And of course, pack your own healthy snacks! (See a theme here?)
• Save space for treats. Visiting France? It’d be a sin not to try out some crepes. And that’s just fine. On days you’ll be indulging more than usual, try to keep other meals and snacks on the healthy side.

To see all the exciting advice they have to offer please click here.

At Integrity Financial Corporation we believe living well is essential to living a full life. Integrity Financial Corporation offers a holistic approach to legacy planning and wealth management that is unique and unparallel. Integrity Financial Corporation is a boutique firm driven by understanding client needs and creating genuine, lasting, relationships between advisors and clients. We aid in the process of leaving a legacy comprised of both tangible assets, but also intangible values and memories. We strive to work with families for an effective transfer of wealth from generation to generation to aid in the longevity of wealth across countless generations as well as the longevity of family business if applicable. The holistic approach caters to the family and the importance of communication and education, as well as a shared family vision.

At Integrity Financial Corporation, our clients can expect to receive personalized service and expertise, built on a foundation of trust. To contact an advisor and discuss planning your financial legacy, please call us at 1.800.794.4015 or visit our website at www.ifclegacy.com.